Health tips to improve diet and dental health
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Your Plate vs. Your Pearly Whites: How Diet Impacts Oral Health

We all know diet impacts our waistlines, but did you know it plays a massive role in the health of your teeth and gums? It’s not just about avoiding sugary treats (though that’s a big part of it!). The foods and drinks we consume directly influence the pH balance in our mouths, the strength of…

Traditional Braces and Diet: What Foods to Avoid and Enjoy
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Traditional Braces and Diet: What Foods to Avoid and Enjoy

When you undergo orthodontic treatment with traditional braces, it’s essential to be mindful of the foods you consume. Your diet plays a significant role in maintaining the health of your braces and achieving optimal results. In this informative blog post, brought to you by Optident Dental Clinic, we will discuss the foods to avoid and…